Proving that age really is nothing but a number, in recent years there has been a growing focus on what our biological age, rather than our chronological … Continue Reading
Health & Fitness
No longer the sole reserve of singletons, Health and Fitness Travel, the leading experts in healthy holidays worldwide, have seen a rise of female … Continue Reading
Wellbeing & Nutrition
Mind-Body Medicine is what I am passionate about.
Mind-Body medicine is a Holistic system that addresses all the parts of oneself that may be vibrating … Continue Reading
The sun’s out. The rays hit your skin like a taunting notion. The heat wells as contempt in your mind instead of comfort. Why? You want a beach body, … Continue Reading
Wealth & Work
The Boot Camp Theory of Productivity
It’s 6.10am and I’m running in a park.
That’s a time of day I never really knew before having children. And an … Continue Reading
While the current low interest rates are great for borrowers, history tells us that they will eventually rise. So paying off as much as you can from your … Continue Reading
Love & Life
There is much pressure to be positive at all times and at all cost. But does this mindset really serve our best interests?
To best answer this question … Continue Reading
Golden Age Relationships – Soul Mates & Twin Flames
In this my last article in this series, I want to address some of the key fundamental … Continue Reading
Lifestyle & Parenting
Karl Lagerfeld has the sunglasses and the gloves. Carrie Bradshaw had the high heels. Indie rockers have their chic hats and burlesque … Continue Reading
Following my husband to live in Sydney, Australia was a as we speak “Life changing decision”.
Henry and I met whilst on safari in Africa, I was … Continue Reading
Beauty & Style
Rules are meant to be broken, that’s our first rule! Of course, since there are so many fashion directions, we also recommend you wear what makes you happy … Continue Reading
It’s a fact that you should always wear what you want, what makes you feel confident and happy. You are unique, but you should also know what will fit you … Continue Reading